Being an athlete builds strength, resilience, and emotional health. Be the Beast Coaching is here to mentor and train those who want to tap into their most powerful self.
In planning for IM Coeur d’Alene 70.3 I wrote a Facebook post that said, “I’ll be focusing on style. I’ll be rockin’ a bike from A-Squared Bikes and a sweet new CUORE of Switzerland kit.” I also decided to paint my nails Hot Pink Bikini to match my kit. Finally, there was a last minute decision … More Pretty in Pink
Hmm, I had this blog all worked out in my head as I was riding. Up until the point I unclipped and walked through the door of our AirBnB house, I had a clear outline in my head of what I wanted to say. That clarity has since left me, but I’m going to attempt … More Pre-Race Jitters
Hello, this is Adelaide’s sister, Lydia. I basically moved to Boulder because of Adelaide, but that was over six years ago, and is probably a story for a different time. I used to do ultra running and cycling, but last year we welcomed our lovely daughter, Charlee, into the world and schedules have been … More Beat the Heat Half Marathon